Posts

Showing posts from August, 2018

Rosella tea - benefits

Image
The previous blog was about the health benefits of Mangosteen tea . In this blog unlike other teas’ Rosella tea also has its own unique health benefits and flavor. This is my one of the favourite tea because the taste is very fruity and it’s like you are drinking some fruity juice. These are the Rosella flowers Basically this tea helps in Reducing the cholesterol level in the body Controls blood pressure level Helps to control diabetes Have anti-cancer properties I am in love with the taste of this tea. You can buy this tea simply from Amazon . I bought this from Bali. It cost me around 280000 IDR which approx 1324.83 INR of 250 gms. In Bali, Indonesia you get Rosella tea both with sugar and without sugar but as always I headed for without sugar How I prepare Rosella tea? Boil some water or you can also take normal water as per choice. You can make iced tea too If you are using powder add 1 tbsp of Rosella tea powder and stir well. Your...

Benefits of Mangosteen tea

Image
I have heard about different teas like Green tea, Jasmine tea, etc. Mangosteen tea, Rosella tea , Lemon grass tea, and vanilla coffee I found these teas in bali and they don’t taste like a tea but like juices J Mangosteen ( Gracinia Mangostana ) is fruit dark purple or reddish in color. It has sour but tastes good. This fruit is originally from Indonesia but it is also cultivated in Southeast Asian countries. Coming to nutritional value; Mangosteen Tea is rich in antioxidants, proteins, carbohydrates, potassium, iron, magnesium, calcium, vitamin A, vitamin C, and fibre. Now, we will have look on the health benefits of this tea: Prevents cancer Yes, you read it right. It helps to prevent cancer due its antioxidants properties making body radical free. It helps in discharging cancer cells by blocking nutrients. Weight loss Having mangosteen tea in the morning or including in your diet will help to reduce weight. The high fiber content helps to increase the metab...